Recommendations for Optimum Results

  1. In order to reach a significant waist circumference (5 to 10cm per month for the first months), you need to meet the optimum usage target, which is 8 to 12 hours per day for 5 days a week. To meet the target, make a habit out of wearing c-Sport while performing your routine e.g. at work, at home, during the trip to and from work in your car, while at home after work/school, or while sleeping. You may do this once you have passed the adaptation process.
  2. Wear the c-Sport jacket/vest close to the body as wearing it loose may not yield the desired result. However, do not wear it too tight to the point of you being difficult to breath.
  3. Wear the jacket/vest over a layer or two of cotton t-shirt that absorbs sweat. The c-Sport jacket is made of waterproof material. However, if the sweat is excessive, your body may be able to feel the electric current/electrocute. This does not harm the body as the current is low (max. 1A, +/-20V0, but it may cause discomfort for a relatively long wear. Immediately replace the damp t-shirt with a dry one.
  4. Prepare the external charger as well as the spare batteries, and routinely replace the batteries, e.g. before leaving to work, to avoid the power running out while being used. Note: a new/normal battery may be used continuously for 16 to 24 hours.
  5. Even though the possibility is very low, the electrostatic generated by the c-Sport jacket/vest may cause free charge, which, if accumulated, may cause electrocution when holding a metal object, or cause fire when being near to a flammable material (e.g. gasoline). Note: the c-Sport jacket/vest is equipped with a grounding system to minimize the electrostatic effect. However, do not wear it near any flammable material or while refueling the tank of your car/motorcycle.
  6. Drink enough water to help with the detoxification process.
  7. Exercise lightly and routinely e.g. 30 to 60 minutes, once to twice a week to help getting rid of the fat remains through sweating.
  8. Even though you may not have to change your diet, you are advised to have a balanced diet. Wearing the c-Sport jacket/ vest immediately after consuming fatty or high-calorie food may help the digestion/fat burning process to avoid fat accumulating in the body. Be mindful of the excess gas as the result of fat burning.
  9. Consuming healthy protein as well as exercising lightly help increase the muscle forming for the c-Sport user who wants to achieve their desired body.